Dance Classes for Adults- Now ONLINE!
How are you coping during this lockdown? Tough isn’t it!? Especially with little ones at home. Trying to home school, prepare three meals a day, keep the house clean AND work… it’s an impossible task. I get it. I’m right there with you. We all have good days and bad days. We have to take care of ourselves, in order to be able to take care of everything and everyone else!
I’ve been doing lots of craft and role play with my little ones. Thank goodness for Google, Pinterest and FB, for all the fab ideas! I’ve also managed to do a bit of baking (Which really isn’t me at all) and even made homemade bread! I really am trying to make the most of my time with the kids and see the positives in this lock down… but… some days, I just want to sit in my PJ’s and do NOTHING! And that’s ok… we can only do our best, right?
The Benefits Of Dance
This is where dance comes in.
For just one hour a week, you can completely lose yourself in a dance class. Release some endorphins, do a bit of cardio and toning, and refresh…. ready to start GROUNDHOG DAY all over again.
At Rise Studios we have decided to continue offering our adult dance classes throughout this pandemic, as we want to help everyone get a little bit of ME TIME!
Adult Dance Classes
We are continuing to offer adult ballet, street dance and tap dancing classes, LIVE online. We’d love you to give it a try. Whether you’ve danced all your life, or have always wanted to give it a go, what have you got to lose?
Going to the gym isn’t right for everyone- and we can’t do that at the moment anyway! So why not try a dance class from the comfort of your own home.
Download ZOOM, and you can even mirror your screen to the TV, to follow along even better.
Our classes are aimed at a general level so that you will be able to follow along at your own pace. They are NOT complete beginners courses, so if you have experience of dance as a child, used to dance several years ago or have done other styles of dance or zumba, then you will be able to join in and enjoy these classes. If you are a complete beginner, and have never done any type of dance classes before, then you made find the classes a challenge, and may be better off waiting until we are back in the studio. There you can do one of our complete beginners courses (You are of course welcome to try the online sessions if you’d like to though!) .
Above is a photo of my little one in our makeshift classroom. I definitely have a better appreciation of her teachers right now! And to the right is a pic of me back in my dancing days.
It has been proven that dancing releases those happy endorphins and makes you feel great. So why not give a class a try?
You can book an adult dance class near me